Description: A group purchased a professional scale and we leave it in the meeting room. 

 

Specifics: We meet monthly but encourage weekly weigh in. At the meeting we try to have a professional. We have had nutritionist, nurses, exercise instructors and others to help lead the group.

 

Notes: I didn't know there was a program with the name "Weigh Down" until we had our ad out.  I will change the name if needed.

 

Experience with Program: This group goes up and down in participation just about as much as my weight does.

 

 

For further information about program: Pam Downing at kingsland@llano-library-system.net